Amount of recipes on the site: 4
POPULAR ARTICLES
- Dryer for mushrooms, vegetables and fruits
- Coffee and its impact on health
- Seafood - the characteristics and nutritional value
- Types of tea
- Microwave oven
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POPULAR RECIPES
- Cereals with fruit
Put into a bowl rye and wheat, rinse, drain and pour cold water so that... - Guacamole
Finely chop into cubes the shallot. Cut tomatoes into quarters, and the... - Pumpkin pie smoothie
Add all ingredients to the blender and blend until smooth. - Fish croquettes from Zanzibar
Chop or blend the fish, add the lightly beaten eggs, salt, saffron, wine...
INTERESTING NUTRITION FACTS
Apart from making healthy choices, the time of your meals is very
important. Eating at regular intervals ensures that your blood glucose
does not drop
to unhealthy levels. Individuals that allow their blood glucose levels
to fluctuate to a great extent tend to age more quickly and develop
diabetes easily. Furthermore, it will be more
difficult to make healthy food choices when you are very hungry.
RANDOM DIET
High - energetic diet (Weight gain diet)Diet guidelines: While the majority of people being on various diets fight overweight, there is a group of people who act oppositely and try to gain weight. Increase of weight in healthy way (by muscular tissue growth, and not adipose one!) is a slow process. To gain 0,5 kg a week the consumption of at least 500 kcal more a day consistently is... READ MORE
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BMI, HDL, LDL, basal metabolic rate, blender, body mass index, carbohydrates, cholesterol, colors, efa, energy, facts, fats, fitness, gi, gl, hfcs, kcal, leptin, microwave oven, omega 3, omega 6, rda, requirements, vitamins